What is worthiness?

It is really about your ability to be, feel and accept the real you.  

There is nothing that you need to DO to become more worthy.  

You do not have to PRETEND to be someone else to be accepted. 

You do not have to PROVE yourself to anyone.  

Worthiness is being able to be yourself, no matter who is around you. 

 It is being OK if someone likes you or not.  

You are worthy simply because you exist.  

We can only attract dynamics into our lives that directly reflect what we feel we deserve and are worthy of.  

In fact, often, our patterns block out the abundance, deep meaningful connections, and relationships we consciously want, but feel we are not worthy of, without even realizing it.  

And that is painful and exhausting. I have been there! 

The good news is that you are not your patterns. 

Patterns are just learned behaviours from childhood that will continually repeat until we do the inner work at a subconscious level.  

Most people stay stuck in these patterns because they have familiarized and normalized childhood patterns at a subconscious level.  As a result, they continue to view the world through the lens of their unhealed, unprocessed emotions.  

For example, if you are a people pleaser, the universe will provide you with opportunities to learn your worth by sending people into your life who will not see your worth until you break the pattern by finding that worth within yourself.  

Imagine how different your life would be if you let go of patterns of overgiving, people-pleasing, hyper-independence, perfectionism, and staying small... 

You Are Not Your Patterns is a small online group for women, designed to help let go of normalized behaviours that keep you continually abandoning yourself and prevent you from showing up as your true self.  

  Topics include pedestalization, overgiving, people-pleasing, hyper-independence, perfectionism, and learning to be visible. 

Dates: Wednesdays - Oct 14, 2026, Oct 21, 2026, Oct 28, 2026, Nov 4, 2026, Nov 11, 2026 & Nov 18, 2026.

Zoom link provided upon booking.

Facilitator: Jenn Evans, RCH, Registered Clinical Hypnotherapist.

Investment: $ 499.00 CAD.

Book today; space is limited.

A small, intimate 3-session online hypnotherapy group for women ready to step out of the cycle of people-pleasing and explore what's underneath that need.

Dates: Mondays - Oct 19, 2026, Oct 26, 2026 & Nov 2, 2026.

Zoom link provided upon booking.

Facilitator: Jenn Evans, RCH, Registered Clinical Hypnotherapist.

Investment: $ 197.00 CAD.

Book today; space is limited.