Why Hypnotherapy?

Research has shown hypnotherapy to be one of the most effective therapeutic approaches for creating lasting change.

Compared to many traditional approaches:

• Psychoanalysis: 35% recovery after approximately 600 sessions 
• Behaviour Therapy: 72% recovery after approximately 22 sessions 
• Hypnotherapy: 93% recovery after approximately 6 sessions  

 *Alfred Barrios, PhD 

Because hypnotherapy works directly with the subconscious mind- the place where habits, beliefs, emotions, and automatic behaviours are stored - it often produces profound results in significantly less time.